Anxiety isn’t you.It’s a pattern you’ve got used to,and it can change.
In Rapid Transformational Therapy we reach the belief behind the pattern, the feeling or the behaviour, and work on it at the root. We change feelings, behaviour and thoughts.
“We don’t relive what we lived through. We watch it.”
Before any explaining
“Breathe.
When you’re calm, I’ll explain.”
The first thing that happens in the body is that you settle. Then you talk. Try it now with the circle: breathe in as it grows, and let it out slowly as it shrinks.
No two people are alike. That’s why the session is yours alone.
Dr. Noha ElKhouly
The method
How the sessions work
Every session is an hour with Dr. Noha herself, not an assistant. In the clinic or online.
- Sitting, not asleep
- Aware the whole time
- You remember everything
- 1
We get to know you
We get to know you and find the starting point.
- 2
Role and purpose
We work on role, purpose and intention.
- 3
The root
We bring out the root behind the feelings, the pattern or the behaviour.
- 4
The recording
The regression session is where we work with the subconscious, and it’s when your recording is made.
21 days
A 9 to 12 minute recording made only for you, carrying the new beliefs we worked on. It reaches you on WhatsApp, and you listen every night before sleep for 21 days. Before sleep only.
Don’t use it while driving or doing anything important.
Credentials
Certificates and recognition
Dr. Noha’s certificates in RTT and coaching, and plaques and certificates of appreciation from universities and companies where she has spoken.
Tap any one to enlarge it
Hover over any one to see what it is
From Instagram
From Dr. Noha
Short videos on anxiety, relationships and self-confidence, in Arabic. 105K followers on Instagram.
In the media
On screen
Dr. Noha talks about anxiety, relationships and self-confidence on Egyptian and Arab TV. Episodes are in Arabic.
FAQ
What people ask before their first session
Dr. Noha’s answers to the questions she hears most, many of them in her own words.
Book your first sessionWhat is RTT?
Rapid Transformational Therapy is a method Dr. Noha trained in at the Marisa Peer school in the UK. Together we find the belief behind the feeling that is wearing you down, change it, and then you build a new habit over 21 days.
Is this hypnosis? Will I be asleep?
No, it isn’t hypnosis. It’s a state of stillness called the alpha state of mind, the state you’re in just before you fall asleep. You are aware, you can hear, and you answer everything Dr. Noha asks you.
I’m afraid of opening old wounds.
“We don’t relive what we lived through. We watch it.”
We go back to the moment to understand the belief that formed there, not to make you live the pain again.
Will it work for me?
“You’re not ill. You want to decide to be well… you are a decision.”
The work deals with the root, not the symptom. The 21 days are how long the work takes, not a guarantee. Results depend on your case, how you respond to the programme, and how closely you follow the recording and the instructions. If you need more support, Dr. Noha will tell you, and you continue with more sessions.
How do the sessions work?
Every session is an hour with Dr. Noha herself, not an assistant. First we get to know you and find the starting point, then we work on role, purpose and intention. The regression session is where we work with the subconscious, and it’s when your recording is made.
What is the recording?
A 9 to 12 minute recording made only for you, carrying the new beliefs we worked on. It reaches you on WhatsApp, and you listen every night before sleep for 21 days. Before sleep only.
Don’t use it while driving or doing anything important.
Are sessions in the clinic or online?
Both are available. The clinic is at Exit 14 Mall in Sheikh Zayed, and it has no waiting room: everyone arrives at their own time and nobody meets anybody. Online, you need a quiet, private place to yourself. Some people have their session in their car.
How many sessions will I need, and what does it cost?
There is a single session, a package of 4 and a package of 6, and most people need 4 to 6. Prices and packages appear in the booking steps after you choose your time.
What if I need to change my appointment?
You can change or cancel your appointment with at least 48 hours’ notice before the session. Your booking is confirmed once the full amount is paid in advance through InstaPay. Within the last 48 hours before the session, there’s no cancellation.
Who are these sessions not suitable for?
If you have been on antidepressants for more than 5 years, have severe bipolar disorder, or a history of long-term addiction, these sessions aren’t suitable for now, unless your treating doctor gives written approval first.
Is my privacy safe?
Nobody asks why you’re coming except Dr. Noha herself, inside the session. This website keeps no health information about you, and the testimonials we publish carry initials only, and only with their authors’ consent.
Can I have sessions in English, from outside Egypt?
Yes. Dr. Noha works in Arabic and English, and has online clients in the UK, France, the UAE, the USA and Bahrain. You’ll see appointment times in your own time zone.
Is there a free intro call?
No. Dr. Noha prefers the first conversation to happen in the session itself, so she can listen properly and give you the full hour.
If you’re looking for change,
make the decision.
Choose your time, then see the packages and finish booking in a few simple steps.